Today is a new day. It is 7:13am and it's cool outside and my mind is thinking wow! many did not live to see October 14, 7:13am but I did. So I wake up with this thought which I repeat to myself often.
I can change nothing about yesterday, but I can surely ruin today by worrying about tomorrow.
With that said I will rejoice in today for I know that God has my tomorrow already worked out. May God bless each of you today with peace and joy.
Remember to train hard, eat well and often always love the body your building
-MJ, FitChik4Life
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